Weigh In record (no journal entry) for 18 May 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 13.28g | Prot: 20.02g | Carbs: 170.65g.
Breakfast: Кофе. Lunch: Хлеб Черный, Говяжий Бульон. Dinner: BeFit Рисовая Каша с Черносливом . Snacks/Other: Восточные Сладости Лукум Ассорти, Кефир 1%. more...
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Losing 4.9 kg a Week
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