Weigh In record (no journal entry) for 18 May 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 40.97g | Prot: 120.92g | Carbs: 145.21g.
Breakfast: Tortilla de Maíz, Bistec de Res. Lunch: Sanissimo Totopos Horneados de Maíz Blanco, Lala Queso Panela, Pechuga de Pollo Hervida. Dinner: Santa Clara Leche Deslactosada, Lala Griego Coco. Snacks/Other: BPI Sports Whey HD. more...
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Losing 1.8 kg a Week
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Emiliano_Over's Weight History
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