Weigh In record (no journal entry) for 18 May 2024
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70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.69g | Prot: 126.31g | Carbs: 114.96g.
Breakfast: Tine Jarlsberg, Connie's Kitchen Chicken Sausages Feta & Spinach, Pom Tortillas Original. Lunch: Boulangerie St-Méthode Pain Multi-Céréales, Pure Protein Chewy Chocolate Chip, Петелинка Куриная Грудка без Кожи, Магнолия Картофель Отварной. Dinner: Siggi's Vanilla Yogurt , Connie's Kitchen Chicken Sausages Feta & Spinach, Tine Jarlsberg. Snacks/Other: Plums , Basturma. more...
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Losing 0.6 kg a Week
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Karry_Parry's Weight History
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