Weigh In record (no journal entry) for 18 May 2024
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113.5 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 63.40g | Prot: 73.24g | Carbs: 146.70g.
Breakfast: Tomaten, AH Goudse Kaas Jong Belegen 48+, Becel Boter Light, AH Knäckebröd Sesam (15g). Dinner: Tomaten, AH Fijngesneden Ijsbergsla, AH Kippendijfilet, AH Tortilla Naturel Wraps. Snacks/Other: McDonald's McFlurry Caramel Cookie. more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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