Weigh In record (no journal entry) for 18 May 2024
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106 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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1603 kcal
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Fat: 33.54g | Prot: 62.80g | Carbs: 258.06g.
Lunch: Yeşil Zeytin. Dinner: Tamek Şeftali Nektarı, Tavuk Dürüm, Tavuk Dürüm. Snacks/Other: Uno Sandviç Ekmeği, Şehriye Çorbası, Makarna. more...
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Losing 5.1 kg a Week
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