Weigh In record (no journal entry) for 18 May 2024
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 9.74g | Prot: 15.04g | Carbs: 34.98g.
Breakfast: Banana Prata, Casa de Mãe Farelo de Aveia , Ovo. more...
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Losing 5.3 kg a Week
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Jaque.david's Weight History
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