Weigh In record (no journal entry) for 18 May 2024
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81.1 kg
Lost so far: 1.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.70g | Prot: 53.70g | Carbs: 207.46g.
Breakfast: Queijo Mozzarella, Ovo Frito, Goma de Tapioca. Lunch: Bolo de Banana e Aveia, Batata Doce, Goiaba. Dinner: Leão Fuze Ice Tea Limão , Torta de Sardinha, Maçã. Snacks/Other: Pão Francês, Avine Ovo (Médio), Catupiry Requeijão Forneável. more...
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Losing 3.5 kg a Week
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Monica C Marçal's Weight History
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