Weigh In record (no journal entry) for 18 May 2024
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 11.82g | Prot: 76.70g | Carbs: 83.33g.
Breakfast: Простоквашино Творог 2%, Груша, Простоквашино Молоко 2,5%. Lunch: Самокат Стрипсы Самокат, из Индейки, в Панировке, Охлаждённые. Snacks/Other: Голден Яблоко , Barinoff Сок Грушевый. more...
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Gaining 0.1 kg a Week
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