Weigh In record (no journal entry) for 18 May 2024
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 59.45g | Prot: 25.77g | Carbs: 1.22g.
Breakfast: Сало, Білоцерківський Масло Екстра 82%, Жареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Куриный Бульон. Lunch: бронекофе. more...
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Losing 1.4 kg a Week
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alain_345's Weight History
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