Weigh In record (no journal entry) for 18 May 2024
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3526 kcal
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Fat: 79.89g | Prot: 194.90g | Carbs: 490.51g.
Breakfast: Alma Piens 2,5%, Draineffect, Scitec Nutrition 100% Whey Stawberry White Chocolate. Lunch: Laima Dzērveņu Zefīrs , Gemoss Pistācijas Lobītas, Alisco Mandeles, Zelta Rieksts Ciedru Rieksti, Baltais Biezpiens 0,5%, Dobele Pilngraudu Auzu Pārslas , Latgale Sviests Saldkrējuma. Dinner: Zelta Saule Griķi, Alvo Kakao, Scitec Nutrition 100% Whey Stawberry White Chocolate, Baltais Biezpiens 0,5%. Snacks/Other: Nutego Crunchy 50G, Kok Krievu Sinepes, Rimi Olas, Kāposts Svaigs, Svaigs Gurķis. more...
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Gaining 0.3 kg a Week
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enija.eglite's Weight History
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