Weigh In record (no journal entry) for 18 May 2024
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59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 43.54g | Prot: 87.36g | Carbs: 153.26g.
Breakfast: Miele Miele Millefiori Bio, Colussi Biscotti con Cioccolato in Pezzi, Gioie di Frutta Mousse di Mela, Prozis Choco Butter + Whey Protein Bonbon, Malga Paradiso Latte Parzialmente Scremato, Prozis 100% Organic Coconut Oil, Fage Yogurt Greco Total 0%, Albume d'uovo Albume D’Uovo Pastorizzato Esselunga, Prozis Rice Porridge Instant Vanilla. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Spinaci, Carote, Pane Comune, Aia Polpette Bon Roll. Snacks/Other: Waldbaur Cioccolato Extra Fondente, Kalos Yogurt Greco Bianco 0%, Prozis High Protein Waffles Premix, Banana. more...
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Losing 0.1 kg a Week
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ohfrance's Weight History
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