Weigh In record (no journal entry) for 18 May 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 18.60g | Prot: 58.00g | Carbs: 54.68g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Ikan Mas, Sambal Goreng, Tumis Buncis, Kubis Hijau Dimasak, Nasi Putih, Ikan Mujair Goreng. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|