Weigh In record (no journal entry) for 18 May 2024
|
59.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 25.64g | Prot: 53.26g | Carbs: 191.54g.
Breakfast: Burch Mısır ve Pirinç Patlağı, Danone Activia Ananas. Lunch: Nero Tavuk Wrap. Dinner: Galle Salatalık Turşusu, Çerezya Soslu Fıstık Cips, Domatesler, Ceviz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minosetseo's Weight History
|