Weigh In record (no journal entry) for 17 May 2024
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117.0 kg
Lost so far: 15.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 165.00g | Prot: 118.00g | Carbs: 78.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, La Banderita Soft Taco Low Carb Tortillas, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Jack Link's Jalapeño Sizzle Beef & Cheese. Dinner: Sizzler Ribeye Steak 14 oz. more...
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Losing 0.8 kg a Week
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kocalories's Weight History
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