Weigh In record (no journal entry) for 18 May 2024
|
55 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 34.20g | Prot: 31.46g | Carbs: 179.58g.
Lunch: 이삭토스트 햄스페셜 토스트. Dinner: 한라봉, 메가커피 버터 소금빵. Snacks/Other: 태성제과 카사바칩, 한라봉. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|