Weigh In record (no journal entry) for 16 May 2024
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61.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.68g | Prot: 40.34g | Carbs: 72.83g.
Breakfast: Сахар, Сильпо Манго, Терра Овсянка Геркулес. Dinner: Салат из Капусты и Огурца, Яйцо, Гречка Отварная, Стейк из Свинины или Котлета. more...
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Losing 2.1 kg a Week
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Bina_inst:@klevtso,va's Weight History
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