Rixter12's Journal, 17 May 24

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Weigh In record (no journal entry) for 17 May 2024

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:

2030 kcal

Fat: 69.82g | Prot: 58.22g | Carbs: 220.87g. Breakfast: Кофе. Lunch: Куриные Наггетсы, Coca-Cola Кола, Бургер Кинг Воппер. Dinner: Пятерочка Улитка Греческая со Шпинатом и Сыром, Пятерочка Улитка Греческая с Мясом, Пиво. more...

1956 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Hiking - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 52 minutes. more...

Gaining 0.1 kg a Week

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Rixter12's Journal, 17 May 24

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