Jimena Ameneiros's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

66.5 kg Lost so far: 21.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

833 kcal

Fat: 36.86g | Prot: 89.28g | Carbs: 29.73g. Dinner: Arroz Branco (Cozido), Piracanjuba Creme de Leite Leve, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Nestlé Chocolate Amargo 70% Cacau. more...

2284 kcal

Exercise: Desk Work - 8 hours, Weight Training (moderate) - 50 minutes, Elliptical - 11 minutes, Resting - 7 hours and 41 minutes, Sleeping - 7 hours and 18 minutes. more...

Losing 3.5 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 16 May 24

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Jimena Ameneiros's Weight History