Weigh In record (no journal entry) for 16 May 2024
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50.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 32.12g | Prot: 173.94g | Carbs: 78.85g.
Breakfast: Prozis Peanut Butter Powder, Bulk Powders Collagen & Vitamin C Powder, Bulk Powders Collagen Coffee, Myprotein Micellar Casein, Monoprix Gourmet Skyr Nature, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia. Lunch: Mâche, Florette Carotte, Chou Blanc, Betterave, Oeuf, Zero Rice Riz Konjac, Carrefour Thon Albacore au Naturel, Yoplait Skyr 0%, Monoprix Bio Tofu Nature. Dinner: Prozis Konjac Noodles , Prozis Blanc d’Œuf Liquide , Yoplait Skyr 0%, Tanoshi Pâte Miso, Pleurote. Snacks/Other: Bjorg Coco sans Sucres, Reflex Micellar Casein, Carrefour Framboises Congelées, Yoplait Skyr 0%. more...
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Gaining 0.9 kg a Week
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