Weigh In record (no journal entry) for 17 May 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.81g | Prot: 62.44g | Carbs: 154.17g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: McDonald's Bacon Egg and Cheese Bagel, Hash Brown (from Frozen), Coffee. Dinner: Against the Grain Gluten Free Baguette, Tea (Brewed), Tuna in Water (Canned), Thousand Island Dressing, Mixed Salad Greens. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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