Weigh In record (no journal entry) for 17 May 2024
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 64.77g | Prot: 68.06g | Carbs: 218.71g.
Breakfast: Biscoito de Queijo, Delícia Margarina com Creme de Leite, Marilan Bolacha Água e Sal, Café com Açúcar, Salada de Frutas, Jasmine Granola Zero Açucar. Lunch: Coxão Duro Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Enroladinho de Queijo, Agtal Paçoca. more...
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Losing 0.2 kg a Week
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erikaschmidt's Weight History
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