Weigh In record (no journal entry) for 17 May 2024
|
88.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 15.63g | Prot: 25.27g | Carbs: 64.40g.
Breakfast: Silk Plant-Based 12G Protein Yogurt (Key Lime), Tiramisu Baked Oats. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samcam :)'s Weight History
|