katielee59's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

97.3 kg Lost so far: 56.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1071 kcal

Fat: 44.05g | Prot: 28.38g | Carbs: 139.09g. Breakfast: Captain D's Plain Baked Potato, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Captain D's Cole Slaw, Captain D's 3 Piece Premium Shrimp, Captain D's Batter-Dipped Fish. Dinner: Longhorn Steakhouse Seasoned French Fries. more...

2813 kcal

Exercise: Sexual Activity - 2 hours, Shopping - 1 hour, Showering - 15 minutes, Sitting - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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katielee59's Journal, 03 Jul 15

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katielee59's Weight History