Weigh In record (no journal entry) for 17 May 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 118.71g | Prot: 74.88g | Carbs: 202.30g.
Breakfast: Scitec Nutrition Казеин , Простоквашино Молоко 2,5%, Магнит Геркулес. Lunch: SPAR Шаурма со Свининой и Маринованным Огурцом, Пикник Батончик. more...
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Gaining 4.3 kg a Week
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