Weigh In record (no journal entry) for 17 May 2024
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.56g | Prot: 84.18g | Carbs: 61.68g.
Lunch: Hacendado Chocolate Negro 72%, Alpro Alpro Mango, Pepino (Pelado), Filete de Ternera, Tomates, Pimientos Verdes. Dinner: Hacendado Chocolate Negro 72%, Pescanova Lomos de Merluza, Hacendado Picos Camperos, Hacendado Crema de Verduras, Huevo Duro. more...
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Losing 6.3 kg a Week
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