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okay, Richtung stimmt schon mal wieder 😅
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 51.91g | Prot: 55.18g | Carbs: 192.59g.
Breakfast: Kaffee mit Milch, Knusperone Schoko Balls. Second Breakfast: Äpfel, Muffin, Meine Metzgerei Bierschinken , Milfina Streichfein Ungesalzen, Mehrkornbrot. Lunch: Maultaschensuppe. Dinner: Maultaschensuppe. Snacks/Other: Crusti Croc Salzbrezeln, Covo Chocolate Cookies, Kaffee mit Milch, Pagen Gifflar Zimtröllchen. more...
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Losing 2.5 kg a Week
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Samuntzelot's Weight History
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