Weigh In record (no journal entry) for 17 May 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 6.24g | Prot: 39.72g | Carbs: 35.62g.
Breakfast: ВкусВилл Мусс Творожный с Шоколадом, Maxler Ultra Whey, Ого Отруби Пшеничные, Кофемания Капучино на Кокосовом Молоке, Избенка Творог Пластовой Обезжиренный. more...
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Losing 0.4 kg a Week
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Lubkovas's Weight History
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