Weigh In record (no journal entry) for 16 May 2024
|
113.3 kg
Lost so far: 8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 66.59g | Prot: 78.76g | Carbs: 163.06g.
Breakfast: Milsani Magere Yoghurt. Lunch: Waldkorn Brood, AH Boterhamworst, Becel Boter Light. Dinner: HAK Doperwtjes met Worteltjes , Gebakken Aardappelen, AH Runder Hamburger. Snacks/Other: Yoghurt (Halfvol), Campina Vanille Vla, C1000 Duo Drank Sinaasappel Perzik. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|