Weigh In record (no journal entry) for 17 May 2024
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113.4 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 38.73g | Prot: 93.66g | Carbs: 139.60g.
Breakfast: De Zaanse Hoeve Halfvolle Yoghurt. Lunch: Becel Boter Light, AH Boterhamworst, Waldkorn Brood. Dinner: AH Maaltijdsalade Kip Ketjap. Snacks/Other: AH Magere Kwark Aardbei. more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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