Weigh In record (no journal entry) for 17 May 2024
|
113.4 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 38.73g | Prot: 93.66g | Carbs: 139.60g.
Breakfast: De Zaanse Hoeve Halfvolle Yoghurt. Lunch: Becel Boter Light, AH Boterhamworst, Waldkorn Brood. Dinner: AH Maaltijdsalade Kip Ketjap. Snacks/Other: AH Magere Kwark Aardbei. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|