olyasms's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
65 kg Lost so far: 2.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1050 kcal Fat: 37.83g | Prot: 152.41g | Carbs: 5.22g.   Breakfast: Bombbar Протеиновый Батончик Тирамису, Радость Вкуса Сыр Лёгкий 35%, Скумбрия Холодного Копчения, Яйцо, Куриное Филе Вареное. more...
1661 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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olyasms's Weight History


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