Weigh In record (no journal entry) for 13 May 2024
|
80.4 kg
Lost so far: 21.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 4.35g | Prot: 42.99g | Carbs: 41.23g.
Lunch: Peixe, Café com Açúcar, Naturale Maçã Fuji, Dux Whey Protein Concentrado Coco, Camil Feijão Carioca Temperado Cozido, Liv Up Mix de Legumes no Vapor. Snacks/Other: Parou Proteico Frango e Ovo, Batavo Iogurte Pense Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silpsi.clinica🧠🌱's Weight History
|