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Still going strong!
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67.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 76.16g | Prot: 129.83g | Carbs: 155.95g.
Breakfast: AH Biologische Volle Yoghurt, Dorset Cereals Fruit, Nuts & Seeds, Pickwick Sterrenmunt Thee. Lunch: Leidingwater, Noedelsoep met Kipsmaak (Gedroogd). Dinner: Jumbo Italiaanse Roerbakgroenten, Leidingwater, Kipfilet (Gekookt, Gebakken). Snacks/Other: Leidingwater, Lay's Naturel Chips (Zakje), Koffie met Melk, Leidingwater, Banaan, Zespri Kiwi Gold, Duyvis Pinda's Gezouten, Danone Danio Luchtige Kwark Bosbes, Leidingwater, Koffie met Melk, Leidingwater. more...
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1945 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Ironing - 1 hour, Showering - 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miekie 67's Weight History
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