Weigh In record (no journal entry) for 15 May 2024
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 49.86g | Prot: 50.30g | Carbs: 111.54g.
Dinner: Ikea Bolachas de Gengibre, Continente Queijo Fresco de Cabra, Pepsi Pepsi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Pizza Queijo e Fiambre, Creme de Legumes, Meloa, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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asertalha's Weight History
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