Weigh In record (no journal entry) for 16 May 2024
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90.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 7.37g | Prot: 54.14g | Carbs: 82.58g.
Lunch: Nestlé Iogurte Natural Desnatado, Hortifruti Morango, Nestlé Iogurte Natural Desnatado. Dinner: Ipanema Requeijão Cremoso Light, Jussara Leite Desnatado , Gomes da Costa Atum Em Pedaços Ao Natural, Macarrão, Tomates, Pepino Japonês, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru, Alface, Couve-Flor, Couve Manteiga Crua. Snacks/Other: Kiwi, Hortifruti Morango, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.3 kg a Week
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bs326704's Weight History
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