Mmaverick5's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015
112 kg Lost so far: 38 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
1127 kcal Fat: 25.06g | Prot: 80.57g | Carbs: 137.13g.   Breakfast: St Hubert Oméga 3, Auchan Pain de Mie sans Croûte. Lunch: Taillefine Fromage Blanc Saveur Citron, Picard Trio de Légumes aux Oignons, Blanc de Dinde, Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Surimi, Carrefour Filets de Hareng Fumés au Naturel, Melon. more...
4669 kcal Exercise: Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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