Weigh In record (no journal entry) for 16 May 2024
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110.7 kg
Lost so far: 29.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 53.91g | Prot: 50.30g | Carbs: 140.22g.
Breakfast: Great Value Oven Roasted Chicken Breast, Fresh Cravings Honey Jalapeño Hummus, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Nutpods Cookie Butter Creamer. Lunch: Guacamole, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Pineapple Chicken, Brown Rice. Snacks/Other: Jolly Rancher Hard Candy, Hershey's Miniatures, Halo Top Creamery Strawberry Ice Cream. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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