Weigh In record (no journal entry) for 16 May 2024
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 32.08g | Prot: 131.08g | Carbs: 232.11g.
Breakfast: Chobani Zero Sugar Vanilla, Selecto Brand Mermelada de Fresa sin Azúcar, Nestlé La Lechera Dulce de Leche, Lala Lala 100 sin Lactosa Vainilla, Hot Cakes. Lunch: Espinacas, Pasta Fresca (Cocida), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabacitas, Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Galleta, Betancourt Nutrition Bullnox Androrush, Wild Foods Barra de Proteína de Soya y Chícharo Sabor Chocolate. more...
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Losing 0.7 kg a Week
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