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ходячий бекон
Journal
16 May 24
ходячий бекон's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
68.7 kg
Lost so far:
13.6 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
551 kcal
Fat: 28.68g | Prot: 17.18g | Carbs: 50.64g.
Breakfast:
Святой Источник Вода Негазированная.
Lunch:
Альпен Гольд Шоколад Фундук, Curtis Черный Чай.
Dinner:
Ложкарев Котлеты из Говядины, Геркулесовая Каша на Молоке.
Snacks/Other:
Альпен Гольд Белый Пористый Шоколад, Curtis Чай Зеленый, Альпен Гольд Шоколад Фундук.
more...
1788 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ходячий бекон's Weight History
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