Weigh In record (no journal entry) for 16 May 2024
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.03g | Prot: 50.38g | Carbs: 117.06g.
Lunch: Doce de Leite, Filé de Frango Grelhado, Maçã Argentina, Arroz Branco (Cozido), Purê de Batatas (com Leite Integral e Manteiga). Dinner: Bimbo Rap 10 Fibras, Tirolez Creme de Ricota Light, Tirol Queijo Mussarela (18g). more...
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Losing 4.9 kg a Week
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adrielleferreirad's Weight History
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