Weigh In record (no journal entry) for 16 May 2024
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 26.48g | Prot: 43.71g | Carbs: 39.05g.
Breakfast: Помидоры, Огурец (с Кожурой), МКС Молоко 3,2%, Деликатесы Армении Сыр Чанах, Вареное Яйцо. Lunch: Молочные Продукты Кефир 1%. more...
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Gaining 0.1 kg a Week
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ira.eremyan's Weight History
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