Weigh In record (no journal entry) for 16 May 2024
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 67.04g | Prot: 104.16g | Carbs: 168.34g.
Breakfast: Trident Chiclete, Queijo Mozzarella, Tirol Leite Integral, Café, Pullman Pão Tradicional, Seara Peito de Peru, Heinz Ketchup. Lunch: Hershey's Choco Tubes Ao Leite , Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado. Dinner: X Salada. Snacks/Other: Banana, Café, Tirol Leite Integral, Pão Francês, Seara Peito de Peru, Queijo Mozzarella. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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