Weigh In record (no journal entry) for 16 May 2024
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 40.68g | Prot: 28.59g | Carbs: 50.14g.
Breakfast: McDonald's Капучино Большой. Lunch: Варене яйце, Faciaty Паста Сырковая, Кохнівський Хлібзавод Чиабата с Сыром, Ферма Сир Український Рецепт , Помідори, Авокадо. more...
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Losing 3.5 kg a Week
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