Weigh In record (no journal entry) for 16 May 2024
|
67.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 66.86g | Prot: 111.85g | Carbs: 101.92g.
Breakfast: Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Свш Шаурма Курица Тейсти. Dinner: Жареная или Запеченная Куриная Голень, Щи с Курицей, Цезарь Салат. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastas'ya's Weight History
|