Weigh In record (no journal entry) for 16 May 2024
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59 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 48.55g | Prot: 77.25g | Carbs: 221.21g.
Breakfast: Poires, Sirop d'Erable, Lindt Chocolat Noir 70%, Flocons d'Avoine, Yoplait Skyr Nature. Lunch: Lipton Ice Tea (Canette), Subway Cookie Deux Chocolats , Planet Sushi Maki Avocat Cheese, Planet Sushi California Thon Cuit, Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée . Dinner: Danone Hipro Citron, Concombre (Pelé), Vinaigrette, Tomates Cerises, Salade Verte, Dia Truite Fumée, Pain de Seigle. more...
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Losing 0.9 kg a Week
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oceaneolvz's Weight History
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