Weigh In record (no journal entry) for 16 May 2024
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.51g | Prot: 46.15g | Carbs: 141.13g.
Breakfast: Çilek. Lunch: Starbucks Tereyağlı Kurabiye, Çiğ Köfte, Tavuk Göğsü, Pirinç Pilavı. Dinner: Domatesler, Zeytin, Karpuz, Doğal Peynir, Sade Krep. Snacks/Other: Şeftali. more...
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Losing 0.7 kg a Week
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Ümrannnn.'s Weight History
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