Weigh In record (no journal entry) for 16 May 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 46.64g | Prot: 62.55g | Carbs: 210.37g.
Breakfast: Marque Repère Pain au Lait, Charles & Alice Compote Pommes Kiwi, Café Expresso, Pain Khorasan Pain. Lunch: Sucre, Auchan Emmental Râpé, Les Croisés Chèvre Frais, Herta Allumettes de Bacon, Épinards Cuits (à partir de Frais), Galette de Sarrasin. Dinner: Haribo Peaches, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Vinaigrette, Salade Verte, Saint Nectaire, Garden Gourmet Pavé Gourmand Courgettes et Fromage . Snacks/Other: Fruggies Smoothie Ivory, Lindt Chocolat Noir 70%. more...
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2692 kcal
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Exercise:
Desk Work - 1 hour, Housework - 20 minutes, Cooking - 30 minutes, Sitting - 3 hours, Vacuuming - 15 minutes, Apple Health - 16 hours and 35 minutes, Showering - 40 minutes, Driving - 40 minutes, Standing - 1 hour. more...
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steady weight
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