Weigh In record (no journal entry) for 16 May 2024
|
70.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 58.03g | Prot: 53.51g | Carbs: 41.71g.
Breakfast: Kinder Молочный Ломтик, Омлет с Сыром. Lunch: Пискаревский Молоко 2,5%, Кабачок Фаршированный. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katplatgord's Weight History
|