Weigh In record (no journal entry) for 16 May 2024
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.11g | Prot: 109.54g | Carbs: 131.54g.
Breakfast: Milbona Hirtenkäse, Помидоры, Лосось, Buko Der Sahnige, Мультизерновой Хлеб. Lunch: Куриная Грудка Отварная, Рис Отварной. Dinner: Куриная Грудка Отварная. Snacks/Other: Мультизерновой Хлеб. more...
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Gaining 1.4 kg a Week
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Natallia1805's Weight History
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