Weigh In record (no journal entry) for 02 July 2015
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86.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 29.17g | Prot: 34.61g | Carbs: 32.03g.
Lunch: Ovo, Sadia Presunto Cozido Magro, Queijo Mozzarella. Dinner: Abbott Glucerna SR. Snacks/Other: Sweet Jelly Bala de Algas Marinhas, Castanhas-do-Pará. more...
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Losing 0.4 kg a Week
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Lucas A Peron's Weight History
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