Weigh In record (no journal entry) for 16 May 2024
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 50.85g | Prot: 35.40g | Carbs: 82.50g.
Breakfast: 메가커피 버터 소금빵. Lunch: 뚜레쥬르 콥샐러드. Dinner: 스타벅스 (Starbucks) 티라미수. Snacks/Other: Archcafe 코코넛커피, 앳킨스 초콜릿 캬라멜 바. more...
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Losing 2.1 kg a Week
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